PSG Group 1 – (Not yet passed level 3 Canskate)

PSG Group 2 – (Must have passed level 3 Canskate or coaches evaluation to skate on this session)

Power, Stride & Glide is a high energy Skating Skills Program geared to hockey, ringette & sledge hockey players. This program teaches the fundamentals of power skating in a progressive and sequential manner. Skaters must be able to skate forward, backward, turn and be able to stop. It is recommended that a level 3 Canskate be achieved before attempting this class. Full gear is not recommended. Gear required: CSA approved helmet, stick, hockey gloves and hockey skates (knee pads optional).